GENESIS
Freemotion Genesis DS Abdominal/Biceps
Freemotion has combined biceps strength training with abdominal training in one dynamic machine. The Genesis DS Abdominal/Biceps creates a cable-based workout with aluminum swivel pulleys that target the core, upper, lower and oblique abdominals, arms and shoulders.
WHEELCHAIR ACCESSIBLE
The open design of this piece makes it wheelchair accessible and welcoming to users of all fitness levels.
TAKE THE LEAD
Handles move one at a time to create shoulder exercises that also target abdominal and bicep muscles.
PINPOINT YOUR FOCUS
Because the aluminum pulleys on this Freemotion machine swivel, it’s easy to target specific muscles groups while strengthening stabilization and balance.
MADE TO LAST
Built tough and made to last, the Genesis DS Ab/Bicep can accommodate up to 400 lbs (181 kg).
NATURAL MOVEMENT
Handles move independently to create a wide variety of shoulder exercises that target abdominal and bicep muscles.
CABLE TRAVEL
Extensive cable travel allows for a full exercise flexion of 72 inches (183 cm) per arm.
TWO ENCLOSED WEIGHT STACKS
Protected, limited access to moving parts is safer for your members and trainers.
INDUSTRIAL CONSTRUCTION
This Freemotion machine is built with 11 and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.
MULTIPLE ABDOMINAL CRUNCH/BICEP CURL OPTIONS
Engage abdominals and biceps in a wide variety of workout options including basic and oblique crunches, core rotation, and pronated, supined and hammer bicep curls.
ALUMINIUM SWIVEL PULLEYS
Because the pulleys swivel, specific muscles groups can be targeted and used to stabilize and balance the body.
WHEELCHAIR ACCESSIBLE
The open design of this piece makes it wheelchair accessible and welcoming to users of all fitness levels.
HIT THE CORE AND MORE
Pull in the abdominals and biceps in a solid mix of workout options including basic and oblique crunches, core rotation, and pronated, supined and hammer bicep curls.
TAKE THE LEAD
Handles move one at a time to create shoulder exercises that also target abdominal and bicep muscles.
PINPOINT YOUR FOCUS
Because the aluminum pulleys on this Freemotion machine swivel, it’s easy to target specific muscles groups while strengthening stabilization and balance.
PRODUCT SPECIFICATIONS
Frame Colours | Platinum Sparkle, Black River |
Upholstery Colours | Black, Graphite, Blue Ridge, Burgundy, American Beauty Red |
Equipment Features
Instructional Placards | Yes |
Weight Stack lbs (kg) | QTY 2 – 180 lbs weight stacks (81.6 kg) |
Upholstery | Vinyl with 2 in (5 cm) thick foam |
Pulleys | Aluminum swivel pulleys |
Cable Travel in (cm) | 72 in (182.8 cm) per arm |
Rubber Feet | Soft PVC |
Resistance lbs (kg) | 1 arm: 90 lbs (40.8 kg) 2 arms: 180 lbs (81.6 kg) |
Weight Stack Configuration lbs (kg) | 2 – 10 lbs top plates, 34 – 10 lbs plates (2 – 4.5 kg top plates, 34 – 4.5 kg plates) |
Equipment Dimensions & Weight
Machine Weight lb (kg) | 608.6 lbs (276.1 kg) |
Product L x W x H in (cm) | 51 x 37 x 72 in (129.5 x 93.9 x 182.8 cm) |